Acupuncture is a traditional health practice from China that uses very thin metal needles to prick the skin at exact spots on the body. It aims to ease pain, lower stress, and help the body heal. Acupuncture is a technique in which practitioners insert fine needles into the skin to treat health problems. The needles may be manipulated manually or stimulated with small electrical currents (electroacupuncture). Acupuncture has been in use in some form for at least 2,500 years. It originated from traditional Chinese medicine but has gained popularity worldwide since the 1970s. Elevate your wellbeing with professional acupuncture, herbal medicine, and pain relief therapies.

Acupuncture inserts thin metal needles into specific body points. From a modern scientific view, this tiny damage triggers local blood flow, stimulates nearby nerves, and makes the central nervous system release natural pain-relieving chemicals like endorphins and serotonin. Acupuncture involves the insertion of very thin needles through your skin at strategic points on your body. A key component of traditional Chinese medicine, acupuncture is most commonly used to treat pain. Increasingly, it is being used for overall wellness, including stress management.

Traditional Chinese medicine explains acupuncture as a technique for balancing the flow of energy or life force — known as chi or qi (chee) — believed to flow through pathways (meridians) in your body. By inserting needles into specific points along these meridians, acupuncture practitioners believe that your energy flow will re-balance. In contrast, many Western practitioners view the acupuncture points as places to stimulate nerves, muscles and connective tissue. Some believe that this stimulation boosts your body’s natural painkillers.

