Deep tissue and Sports massage can help to alleviate muscular and postural stress and tension, aches and pains and sports injury related pain or injury. Both use a variety of techniques tailored to each individuals needs, and target and alleviate muscle pain, tension and injury. These massages can benefit those engaged in regular sports and physical activity, both pre and post event, and also those suffering from tension resulting from the workplace and poor posture. Some people also find them deeply releasing and relaxing and use them for stress relief.
Fatigue is a symptom of many different disorders, both psychological and physical. It is often difficult to discover its cause with modern Western diagnostic methods. First of all, on arrival, you will be handed a form which needs to be filled in with details of your problem and medical history. Then, we would appreciate if you could point out how much time you want us to spend on each area. You know your body best and we will try to accommodate your needs. We aim to provide 100% of the quality expected. For example, you could use the below – if you want us to focus mostly on your lower back, then neck and shoulders, with no frontal message.
