Wellbeing has a wide range of determinants. This factsheet identifies what some of them and provides examples of policy interventions found to be effective in improving wellbeing. This is not a comprehensive list of policies but gives an indication of ‘what works’. Policy interventions may not directly target wellbeing, however these interventions may still affect wellbeing as an outcome. Sometimes we may lack evidence that demonstrates that a particular intervention aimed at improving different aspect of people’s lives also improves wellbeing. However, if we know that that a particular behaviour (e.g., physical activity) leads to increased levels of wellbeing, we may hypothesise that improving this behaviour will also help to increase levels of wellbeing.
Our Herbal Teas transform daily self-care into gentle, effective healing—helping you feel lighter, calmer, and more in tune with your body. Our Herbal Teas are designed to bring the wisdom of Traditional Chinese Medicine into your everyday life. Using the same principles as clinical herbal prescriptions, each blend is thoughtfully formulated to gently support your body’s balance, improve energy, and prevent illness—while being pleasant to drink and easy to use.
Unlike ordinary teas, our herbal teas are therapeutic blends of Chinese medicinal herbs—carefully chosen according to TCM principles of balance between Yin and Yang, Qi and Blood. Each formula is crafted by our licensed practitioners to meet your specific health needs, whether it’s for stress, digestion, sleep, immunity, or hormonal balance. Simply add one sachet (or recommended amount) to hot water, steep for 5–10 minutes, and enjoy 1–2 cups daily. For targeted results, your practitioner may recommend a customized tea blend designed specifically for your body type and health goals.
